Full Service Gym with a Boutique Feel


Let’s Start Your Fitness Journey Together

Your health is our top priority, and we are dedicated to delivering a healthy way of life to the community in Southlake, Texas. We provide a safe and positive environment for our members to work out and meet their fitness goals. It can be hard to take the first step, but once you do, we will help you stay on track! Come check out Impact Performance & Fitness today, and get your free three-day pass! 

Our Mission Statement

Our mission is to “create rewarding relationships while being a leading resource in the field of sports performance and fitness and to continue to offer motivating experiences with a positive atmosphere and powerful reinforcement.” In other words, our mission is to help you reach your fitness goals and push you to be the best version of yourself, in a positive environment while creating beautiful relationships.

We Come From All Walks of Life

Impact Performance & Fitness, owned by Kim Itzla, is designed to accommodate all levels of fitness. We are all trying to create healthier habits and participate in regular workout routines. If you are ready to improve your own game, come join our family! Whether you are the quarterback of the football team or you’ve never picked up a ball in your life, we can supply you with the tools and support you need to reach your fitness goals.

Focusing On the Core

The body can accomplish amazing things if it is conditioned to do so. In every program, we focus on the most important region of the body, the core. Some people don’t dedicate enough time to working out the core, but it is the foundation of fitness. The core is responsible for stabilizing the spine against any force that the body may experience. Additionally, the core is the force that moves any and every part of the body. Our trainers prioritize the core when creating workout plans to ensure that you are strengthening one of the most important parts of your body.

What Sets Our Fitness Community Apart?

Impact Performance & Fitness is a locally woman-owned full service gym with a boutique feel, which means that you will be in great company with like-minded people that are working to be healthy and fit. Many of our members become great friends and spend time together outside of the gym as well. We pride ourselves on our family atmosphere, and we care about each member’s successes. You are more than just a number here. You are a developing success story that we can’t wait to share with the community!

Our fitness facility is the cleanest in town. Our protocol is to clean the equipment multiple times throughout the day, our trainers wipe after their clients, and our clients are also good about cleaning after themselves. In addition, we have an AIRPHX system that prevents Covid and any other viruses from living in the gym. We strive to provide a safe and positive atmosphere for all of our members, and we do everything in our power to make each workout experience a great one!

1 Free Week + $25 Off First Month Dues

New members only.

Come Join Our Family

Grab some friends and come work out, or come make some new ones! We are always excited about expanding our fitness family and we keep each other motivated. Impact Performace & Fitness offers small group training, one-on-one training, training at your own pace, and more for people from all walks of life. Come experience what being part of a big gym family feels like and let’s make fitness a priority in your life! 

Are you looking for a healthier lifestyle? As owner Kim Itzla likes to say – just start moving!