Personal Trainer

  • NCSF (National Council of Strength & Fitness)
  • Natural Bodybuilding Pro Card | Men’s Physique Pro in 2015
  • 3x Ironman
  • East Texas Baptist University | Bachelor’s in Kinesiology
Meet The Trainer

Skyler Spiller


Sports and athletics have been a passion of mine for my entire life. After retiring from nearly 20 years of competitive hockey, I found a strong desire to serve people in health and fitness. I was blessed to work under some very smart mentors who taught me how to carefully assess people and provide them with what they need. I believe that the human body is incredibly resilient, but also very prone to injury because of how common muscle imbalances are. In 2014, I suffered a terrible shoulder injury months before potentially signing a professional contract. This led me down a path of studying and learning how the body moves and operates. I feel called to serve in Health & Wellness because I want to help people understand how to take care of themselves for longevity and quality of life. Training with me will not be easy, but it will be worth it! I like to educate my clients along the way and give them tools to fill up their toolbox for health & longevity. Life can be hard and pain & suffering are inevitable. We must voluntarily endure some form of suffering every single day. I believe it produces character and many other fruitful benefits. Whether your goal is to live longer, build more muscle, move better, or lose weight, I feel confident I can guide you to where you want to be.

In my free time I enjoy studying God’s Word, training/competing in Ironman, Ultra Marathons, hanging with my friends, and riding my motorcycle. 


  • Preventative Rehabilitation
  • Dynamic Core Training
  • Muscle Activation Techniques
  • Full Body Mobility
  • Nutrition
  • Sport Specific Training
  • Functional Training
  • Spirit, Mind, & Body

“No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.” – Hebrews‬